MyLife app
$9.99 per month
The Good
Easy to navigate • Flexible program length • Broad range of instructors and themes • Bilingual The Bad
No desktop or AppleTV option • The price may not encourage new mindfulness practitioners The Bottom Line
MyLife offers a great range of mindful meditations for beginners and more experienced practitioners. The app makes it easy to find the time for self-care. âš¡ Mashable Score 4.25
😎 Cool Factor 3.5
ðŸ"˜Learning Curve 5.0
ðŸ'ªPerformance 4.5
ðŸ'µBang for the Buck 4.0
Sometimes I forget to breathe. It's an embarrassing confession, but I know I'm not alone. A friend once even took me to a breathing class â€" and I failed! There we were spread across the room following the instructions of the teacher, but even when breathing was the only thing I needed to focus on, I forgot to do that. The teacher was impatient, planting himself in front of me to announce, as often as needed, 'You aren't breathing.' Read more...
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