If you're looking for a way to get some exercise without putting unnecessary strain on your body, investing in a recumbent bike can be an excellent solution.Â
While traditional stationary options will often have you hunched over without any back support, recumbent exercise bikes go for a more laid-back approach. The rider is able to sit back with ample support for the lumbar spine and posterior chain, all while taking the pressure of your hands and feet, which are usually locked to support your body weight.
However, while most recumbent cycles offer a similar design, they are still like any other piece of exercise equipment, and that means there's a big range in both features and price.
We've tested a range of models to establish which offer the most comprehensive training options, and the best customisation - since gym equipment isn't built for your specific body. Comfort is really important, as is build quality, since a recumbent bike will be taking a decent amount of wear and tear as you use it.
To help you find the right one for you, we've rounded up some of the best choices, below.
Our top pick is the Marcy ME-709. Other great options include the Schwinn 270, Exerpeutic 900XL, Nautilus R616 and JLL RE100.
The best recumbent bike available to buy today
Source : https://www.pocket-lint.com/fitness-trackers/buyers-guides/154374-best-recumbent-bikes
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