From the outset, the Apple Watch has had a strong focus on fitness and health. The very first model introduced us to the concept of closing our rings, and Apple has continued to add more and more health and fitness features to the device. The Apple Watch Series 8 includes temperature sensing, sleep tracking, step counting, heart rate tracking, ECG, blood oxygen measurements, medication reminders, fall detection, and more.
Source : https://www.pocket-lint.com/best-apple-watch-fitness-and-health-apps/
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